Health Calculators

Health Calculators











Energy Calculator instructions: 1. Use the dials until you have entered time spend on sleeping and other activities on atypical day (24 hours). 2. The calculator assumes that all unaccounted time is spend sitting. If you want to increase accuracy of your estimation, you should print this sheet and fill […]

Energy Calculator




  With the Target heart rate Calculator you can Calculate the heart rate that corresponds to a specified intensity. Instant switch between using maximal heart rate or the more advanced heart rate reserve. Target heart rate Calculator Instructions: 1. Choose whether you want the calculation based on percentage of maximum […]

Target heart rate Calculator