Body fat Test Calculator – Skinfold – Durnin and Womersley

Among affordable methods for measuring body fat percentage, using a skinfold caliper is still the best and the 4 spot formula Body fat Test Calculator – Skinfold – Durnin and Womersley is very accurate for most people.Among affordable methods for measuring body fat percentage, using a skinfold caliper is still the best and the four spot formula by Durnin and Womersley is very accurate for most people.

 

Body fat Test Calculator - Skinfold - Durnin and WomersleyBody fat Calculator – Skinfold – Durnin and Womersley Instructions:
1. Measure skinfold in millimeters as indicated on the pictures and enter values.
2. For further instructions see our guide “How to measure body fat with a skinfold caliper

 

BackgroundThe Body fat Test Calculator – Skinfold – Durnin and Womersley should be considered valid for people between 17 and 68 years old.

References

Durnin JVGA, Womersley J. Body fat assessed from total body density and its estimation from skinfold thickness: measurements on 481 men and women aged from 16 to 72 years. Br J Nutrition. 1974; 32: 77-97.

Siri WE. The gross composition of the body. pages 239-280. IN: Lawrence JH, Tobias CA (editors). Advances in Biological and Medical Physics. Academic Press, Inc. Advances in Biological and Medical Physics. 1956; 4: 239-280. Body fat Test Calculator – Skinfold – Durnin and Womersley.

 
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